YMCA of Central Kentucky
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Everything on ymcacky.org, organized by topic — our five branches, membership options, programs for every age, and the stories behind them.
Main Pages
14 pagesThe essentials — who we are, where to find us, and how to get started.
Locations & Hours
17 pagesFive YMCA branches across Lexington and Frankfort, plus our Nicholasville program center.
- Locations
- Gatton Beaumont YMCA Lexington, KY 40513
- C.M. Gatton Beaumont YMCA Operating Hours
- High Street YMCA in Lexington, KY
- High Street YMCA Operating Hours
- North Lexington Family YMCA in Lexington, KY 40508
- North Lexington Family YMCA Operating Hours
- Whitaker Family YMCA in Lexington, KY 40509
- Whitaker Family YMCA Operating Hours
- Prevention Park YMCA in Frankfort, KY: Fitness Classes & Family Programs
- Prevention Park YMCA Operating Hours
- Nicholasville YMCA Program Center
- Branch Amenities
- Fitness Equipment
- Holiday Hours
- Weather Updates & Closings
- Beaumont YMCA Renovations
Membership
24 pagesRates, benefits, financial assistance, and everything a new member needs.
- Become a Member
- YMCA Membership Benefits & Perks
- Rates and Fees - YMCA Membership Costs
- YMCA Financial Assistance & Membership Aid
- Nationwide YMCA Membership & Travel Access
- YMCA Memberships | Workplace Group Memberships
- Workplace Group Membership Inquiry
- First Responders & Military Free Week
- Introductory Membership Rate
- YMCA Membership Special: Free Trial Pass & $0 Join Fee in 2026
- February Membership Offer
- August Household Offer
- New Member Checklist
- What to Expect on Your First Visit
- Member Referral Program
- Refer a Friend
- Member Referral FAQs
- Changes to Your Information/Membership
- Place Your Membership on Hold
- Manage Account
- Mobile App
- YMCA Gift Cards
- Guest Policy
- Lost Card
Health & Fitness
16 pagesGroup exercise, personal training, Pilates, and specialty wellness programs.
- Health and Fitness Classes in Central Kentucky
- Group Fitness Programs in Central Kentucky
- Personal Training Programs in Central Kentucky
- Pilates Program | Reformer Pilates Classes & Training
- Active Older Adults
- Weight Loss Programs for Adults in Kentucky
- LIVESTRONG Cancer Recovery Program
- Success Appointment - Achieve Your Wellness Goals
- Schedule a Success Appointment
- Pickleball
- EGYM Smart Strength Circuit : full‑body workout in Lexington KY
- EGYM Circuit Training Guidelines
- Body Composition Scans
- MyZone Heart Rate Tracking
- MOSSA Group Fitness
- Les Mills SPRINT Pop-Up Dates Announced
Swimming & Aquatics
13 pagesSwim lessons for every age and stage, competitive swim teams, and water safety.
- Swimming Lessons & Aquatics Programs: All Ages & Skill Levels
- Swim Lessons in Central Kentucky
- Private Youth Swim Lessons : one-on-one and semi-private instruction in KY
- Find Your Swim Level
- Kids Swim Test
- YMCA Youth Swim Team Programs
- North Lexington Family YMCA Swim Team
- Beaumont Swim Team
- Lifeguard Training and Certification in Central Kentucky
- Pool Guidelines
- Diving Guidelines
- Water Slide Guidelines
- Sauna/Steam Room/Whirlpool Guidelines
Sports & Recreation
10 pagesYouth and adult leagues, martial arts, and adaptive sports.
- Sports & Recreation Programs in Central Kentucky: Leagues & Fitness Activities
- YMCA Basketball and Youth Programs in Central Kentucky
- YMCA Soccer Programs in Central Kentucky
- Volleyball - Adult and Youth Programs in Central Kentucky
- YMCA Youth Flag Football Programs
- YMCA Martial Arts Youth Programs
- Toyota Bluegrass Miracle Baseball League
- Support YMCA Youth Sports
- Kids Triathlon FAQs
- Indoor Track Guidelines
Camps
6 pagesSummer day camp and Bar-Y outdoor adventure camp.
Child Care & Early Learning
18 pagesFull-time care at the Center for Children, plus after-school and no-school-day programs.
- Child Care Programs in Central Kentucky: Quality Early Learning & After School
- After School Child Care in Central Kentucky: Safe Enrichment & Homework Help
- School’s Day Out Programs: Child Care on No-School Days, Holidays
- Parents’ Night Out: Weekend Evening Child Care Event
- Kids Corner Child Care
- Schools We Serve
- Center for Children
- Center for Children
- Infant Care
- Toddler Care
- Twos Care
- Preschool Care
- Kindergarten Prep Care Program in Central Kentucky: Early Learning & School Readiness
- School-Age Care
- FAQs
- Center for Children Forms
- Contact Center for Children
- Required Paperwork
Education & Enrichment
9 pagesAcademic enrichment, leadership development, and certification courses.
- Education & Enrichment Programs in Central Kentucky
- Youth Programs
- Black Achievers in Central Kentucky
- Black Achievers Interest Form
- Black Achievers Program Registration
- Achievers Volunteer Interest
- Power Scholars Academy | Summer Learning Program
- Child and Babysitting Classes
- CPR and First Aid Training in Central Kentucky
Give & Get Involved
16 pagesDonations, volunteering, and the partners who make our work possible.
- Give to the Y
- Reasons to Give
- Ways to Give
- Planned Giving
- Leave a Legacy
- Smith Scholarship
- Give to the Black Achievers Program
- Donation Inquiry Form
- Kroger Community Rewards
- Step Up for Kids 100K Challenge
- Annual Campaign Volunteer Resources
- Volunteer
- Share Your Y Story
- Our Supporters & Partners
- Our Partners
- 2024 Impact
About & Governance
11 pagesLeadership, board, financials, and organizational news.
Policies & Guidelines
21 pagesFacility rules, member policies, and legal notices.
- Policies & Guidelines
- Caregiver Policy
- Guest Policy
- Locker Room Guidelines
- Indoor Track Guidelines
- Pool Guidelines
- Diving Guidelines
- Water Slide Guidelines
- Sauna/Steam Room/Whirlpool Guidelines
- Cell Phones
- Personal Belongings
- Solicitation
- Drug Policy
- Bicycle, Scooter, Hoverboard and Similar Conveyances Policy
- Program Refunds
- Weather Policy
- Emergencies
- Communications
- Privacy Policy
- Donor Privacy Policy
- Terms and Conditions
Upcoming Events
25 pagesPrograms, socials, and community events on the calendar now.
- Events
- Trunk or Treat
- Black Cat Chase
- YMCA Pickleball Tournament
- Step Up for Kids 2026
- Pilates Open House
- The Last Lift
- Blood Drive at Prevention Park
- Senior Health Fair
- Active Older Adults Movie Day
- Member Lunch at Sage Garden Cafe
- Active Older Adults Crafting Day (September)
- Active Older Adults Crafting Day (October)
- Intro to Mahjong
- Mahjong Mondays — Sept 14
- Mahjong Mondays — Sept 21
- Mahjong Mondays — Sept 28
- Lunch & Learn: Cold and Flu
- Lunch & Learn: Medication Management
- Lunch & Learn: Chronic Pain
- Lunch & Learn: Medicare
- Dine Out for Charity — Sept 14
- Dine Out for Charity — Sept 21
- Dine Out for Charity — Sept 28
- Family Fun Run Series
News & Press Releases
25 pagesAnnouncements and coverage from the YMCA of Central Kentucky.
- The YMCA Comes to Frankfort, KY
- YMCA and Lexington Public Library Announce Strategic Partnership
- YMCA of Central Kentucky Elects New Board Chair
- Paula Anderson Chosen to Lead the YMCA of Central Kentucky
- CEO David Martorano Steps Down; Paula Anderson Named COO
- YMCA Announces Second Learning Lab Location
- YMCA Announces Third Learning Lab Location
- Black Achievers Program Resumes
- PNC Foundation Grants YMCA $25,000 for Emergency Childcare
- Kinetic by Windstream Donates $35,000 to the YMCA
- White, Greer & Maggard Kids Tri at the YMCA
- Toyota Bluegrass Miracle League Opening Day
- Kids Triathlon
- Strong Swimmers, Safe Kids
- YMCA Recognizes Staff and Volunteers at Annual Celebration
- Making More Possible in Our Community
- YMCA Day of Giving
- YMCA to Host Job Fair for Summer Positions
- YMCA to Host Second Summer Job Fair
- YMCA Is Here to Help Federal Workers
- Safety Tips from the Lexington Police Department
- In His Spare Time, a Washington Generals Forward Coaches at the Y
- New Year's Resolutions
- Grand Opening & Jump Start
- Remembering Tim Kelly
Blog & Articles
281 postsTraining advice, water safety, member stories, and news from across the association. Tap a category to expand it.
Blog Categories 10
Strength, Cardio & Workouts 17
- What is Functional Training?
- Benefits of Circuit Training
- Top Circuit Training Workouts
- Amazing Kettlebell Workout for Beginners
- Effective Grip Strength Exercises
- Bodyweight Workouts To Try
- 3-2-1 Method Workout: Cardio, Strength, & Core
- Top 10-Minute Workouts
- What Is Hybrid Training?
- Full Body Warm Up Exercises
- Workout Recovery Tips
- Desk Exercises: 5 Ways to Move at Work
- New Fitness Equipment Coming Soon
- Coming Soon: Les Mills Group Fitness & Cardio Workouts
- Introducing Y Move: Fitness, Wellness, & Active Living
- How to Prepare for a 5K
- 5K Training with UK Track Member Bryanna
Group Fitness, Pilates & Yoga 17
- Benefits of Group Fitness Classes
- Four Benefits of Group Exercise
- Group Exercise Community at the YMCA
- Impact of Pilates Reformer
- What is Pilates Strength Training?
- What are the Benefits of Pilates?
- Can You Do Pilates When Pregnant?
- How Many Calories Does Reformer Pilates Burn?
- Pilates Reformer Classes in February for Core Strength
- 20 YEARS OF PILATES REFORMER
- Members Spotlight: Pam B.'s Pilates Reformer Class
- National Yoga Month
- Yoga for Stress Relief: Poses to Try Today
- Yoga for Seniors | Benefits of Mindful Aging Yoga
- Tai Chi at the Y
- Martial Arts at the YMCA
- The Sound
Personal Training & Getting Started 18
- Personal Training at the YMCA
- Personal Training in Central KY
- The Benefits of Hiring a Personal Trainer
- Getting Started at the YMCA: Free Success Appointments Explained
- Tips on Overcoming Gym Anxiety
- Go Ahead. Get Started.
- Reach Your Goals
- Progress, Not Perfection
- 6 Tips for Keeping your 2022 Goals
- Five Days of Action
- 5 Ways to Thrive Mobile App Challenge
- Health-Y Challenge
- Free 3-Week Summer Challenge
- Rev Your Routine Challenge Winners
- Introducing the 250 Club
- Welcome to the 250 Club!
- Congrats To The 2024 Class Of Our 250 Club!
- Congrats To The 2025 Class Of Our 250 Club!
Health, Nutrition & Wellbeing 22
- Small Steps, Big Impact: How The Y Promotes Heart Health
- American Heart Month - February 2023
- Four Tips for Getting Your Heart Healthy During American Heart Month
- National Fitness Month at the YMCA of Central KY
- National Nutrition Month
- Building a Healthy Smoothie
- Breakfast of Champions: 5 Easy, Healthy Breakfast Ideas
- Turkey Taco Burrito Bowls
- Ingredients to Nourish: Derby Day Granola
- Love Your Mother (and Your Gut)
- Eat a Donut
- It's National Peanut Butter and Jelly Day
- Test Your Knowledge About Diabetes
- Mindfulness Techniques to Reduce Stress & Tension
- 5 Tips for Managing Stress Through the Holidays and the New Year
- How the Sauna and Steam Room Can Help Your Health
- The Importance of Learning CPR
- Walking Works: Fitness Tips for Better Health
- November Gratitude Challenge
- Show Yourself Some Love
- Finding the Genius Within
- Six Fulfilling Experiences to Try in the New Decade
Active Older Adults 5
Swimming & Water Safety 13
- Swim Lessons Save Lives
- When is the Best Time to Start Swim Lessons?
- When Is The Best Time to Start Swim Lessons?
- When Should Kids Start Swimming Lessons
- How Many Calories Does Swimming Burn
- National Water Safety Month: Swim Lessons & Tips
- Water Safety Tips
- Water Safety Awareness
- Water Watcher Challenge
- Celebrating 2022 Staff Graduates: Youth Programs & Leadership
- Splashing Into Summer Safely
- Keeping Curious Kids Safe in a World Full of Water
- 12 Swims of December Challenge: Fitness & Wellness Programs
Pickleball & Sports 7
- How Do You Play Pickleball? The Basic Pickleball Rules
- New Outdoor Pickleball Courts
- Fun Facts about Basketball
- Choosing the Right Sport Program for You and Your Child
- How Youth Martial Arts at the Y Builds Confidence and Discipline
- Event Spotlight: Kids Tri
- Toyota Bluegrass Miracle League Gets an Upgrade
Kids, Family & Camp 22
- The Benefits of Summer Camp
- Nine Benefits of Summer Camp
- Six Benefits of Summer Camp at the YMCA
- Benefits of Summer Camp
- Best Summer Ever - What and When at the YMCA!
- Summer Day Camp Staff
- Our Community: Gray Helped Bar-Y Camp Get Camper-Ready
- Benefits of After-School Programs: Child Development & Activities
- Kindergarten Preparation
- Giving Kids the Tools for Success
- National Child Health Day
- Back-to-School Wellness: Family Health Checklists at the Y
- Back to School Rallies: How You Can Help!
- Recap of 2022 Back-to-School Rallies
- 2023 Summer Family Events
- February Household Happenings at the Y
- All About April
- Keep Summer Safe and Fun
- Have an Egg-straordinary Easter Weekend
- Safe Spaces for Youth
- Talking to Your Children About Abuse
- Listening and Responding to Children
Member Spotlights 48
- Member Spotlight
- Member Spotlight Ben G.
- Member Spotlight: Anna Hansen
- Member Spotlight: Annita Rucker
- Member Spotlight: Aubrey Gray
- Member Spotlight: Bill Smith
- Member Spotlight: Brooke Harris
- Member Spotlight: Chitiqua Hocker
- Member Spotlight: Connie Ishii
- Member Spotlight: Crystal Newton
- Member Spotlight: Deidra Williams
- Member Spotlight: Diana Martin
- Member Spotlight: Ernest Hall
- Member Spotlight: Ezra Kristian
- Member Spotlight: Frank Messina
- Member Spotlight: Grace Newell-Goodwin
- Member Spotlight: Hillary Abbott
- Member Spotlight: Irene Perry
- Member Spotlight: Jackie Alexander
- Member Spotlight: Janie Bush
- Member Spotlight: Jason DeZarn
- Member Spotlight: Jeanne Hartman
- Member Spotlight: Jenn Hart
- Member Spotlight: Julie Jensen
- Member Spotlight: Katie Mullen
- Member Spotlight: Katie Rafferty
- Member Spotlight: Keith Baker
- Member Spotlight: Kelly Winner
- Member Spotlight: Kennedy Gibson's Transformational YMCA Journey
- Member Spotlight: Kevin Stokes
- Member Spotlight: Lacy Taylor
- Member Spotlight: Lesley Thalman
- Member Spotlight: Ming Zhu
- Member Spotlight: Olivia Turner
- Member Spotlight: Paige Williams
- Member Spotlight: Rob and Heather Howell
- Member Spotlight: Robert Sanders
- Member Spotlight: Ron Banks
- Member Spotlight: Steven Howe
- Member Spotlight: Suba Tamilselvan
- Member Spotlight: The Buckley Family’s Fitness Journey
- Member Spotlight: Tyler Dixon
- Member Spotlight: Virginia Bell
- Member Spotlight: Zach Lafferty
- Members Spotlight: Pam B.'s Pilates Reformer Class
- Members Spotlight: Ryan Lazur and Grandpa Harry
- Members Spotlight: Yvonne and Keri Howitz
- When Life Changed, the Y Was There: Janie's Journey
Staff Spotlights 42
- Lindsey B.
- Staff Spotlight Bonnie C.
- Staff Spotlight Claire R.
- Staff Spotlight David Elsen
- Staff Spotlight Frank Hsu | Pickleball at the YMCA of Central KY
- Staff Spotlight Kennedy Nichols
- Staff Spotlight Meredith | C.M. Gatton Beaumont YMCA
- Staff Spotlight | Chris at the YMCA of Central KY
- Staff Spotlight: Amber Serres
- Staff Spotlight: Bob Johnson
- Staff Spotlight: Caitlin Ellis
- Staff Spotlight: Christian Valadez
- Staff Spotlight: Courtney Caudill
- Staff Spotlight: Courtney Hunn
- Staff Spotlight: Dan Sirrine
- Staff Spotlight: Debbi Dean
- Staff Spotlight: Debbie Savage
- Staff Spotlight: Dorothy Moore
- Staff Spotlight: Grace Watts
- Staff Spotlight: Heather Hilliard
- Staff Spotlight: Jess Davis
- Staff Spotlight: Keely Gustin
- Staff Spotlight: Kevin Haury
- Staff Spotlight: Kyle Stepter
- Staff Spotlight: Liz Combs
- Staff Spotlight: Marcus McAlpin
- Staff Spotlight: Mark Wright
- Staff Spotlight: Michelle Roberts
- Staff Spotlight: Natali Robinson
- Staff Spotlight: Nate Irving
- Staff Spotlight: Nate Williams
- Staff Spotlight: Nicole Fields
- Staff Spotlight: Nikki Hartley
- Staff Spotlight: Paige Williams
- Staff Spotlight: Pam Carey
- Staff Spotlight: Shana Harris, Community Leader
- Staff Spotlight: Shaye Griffin
- Staff Spotlight: Shelby Harbour
- Staff Spotlight: Steven Murry
- Staff Spotlight: Susan Nelson
- Staff Spotlight: Theresa Orlando
- Staff Spotlight: Veronica Parker
Swimmer Spotlights 12
- Swimmer Spotlight Cadyn
- Swimmer Spotlight Paisley B | North Lexington YMCA Tiger Sharks Spotlight
- Swimmer Spotlight | YMCA of Central KY Swim Team
- Swimmer Spotlight: Abby Hutchison
- Swimmer Spotlight: Crosby Nathaniel
- Swimmer Spotlight: Haley Mickelwait
- Swimmer Spotlight: Hunter Bellis
- Swimmer Spotlight: Kate Kesler
- Swimmer Spotlight: Linden McGregor
- Swimmer Spotlight: Macie Wiley
- Swimmer Spotlight: Madeline Horseman
- Swimmer Spotlight: Philip Lamartiniere
Volunteer & Sponsor Spotlights 14
- Sponsor Spotlight: Beaumont Kids Dentistry
- Sponsor Spotlight: Commonwealth Credit Union
- Sponsor Spotlight: Frankfort Regional Medical Center
- Sponsor Spotlight: MiddleGround Capital
- Sponsor Spotlight: New Vista
- Sponsor Spotlight: Setzer Properties
- Sponsor Spotlight: WesBanco
- Sponsor Spotlight: White, Greer & Maggard
- Volunteer Spotlight: Annissa Franklin
- Volunteer Spotlight: Chris Douglas
- Volunteer Spotlight: David Mahoney
- Volunteer Spotlight: Diane Cashen
- Volunteer Spotlight: Lisa Williams
- Volunteer Spotlight: Wyatt Lamb
Black Achievers 5
Community, Giving & Y News 29
- Here For Good. Here For All.
- A Community That Gives Back
- Giving Thanks
- How You Can Give With The Y This Holiday Season
- Support the YMCA | Ways to Make a Community Impact
- Volunteer at the Y: Community Impact & Meaningful Service Opportunities
- National Volunteer Week
- Penny Wars 2023: Fundraising for Community Programs
- Runners and Walkers Support Mayfield
- Visit the Y and Be Rewarded
- 2023 Celebration of Impact
- Celebrating Our YMCA Volunteers, Staff, and Partners
- YMCA Annual Celebration
- Celebrating 2022 Staff Graduates: Youth Programs & Leadership
- 170th Birthday Celebration Week
- Remembering Tim Kelly
- Get to Know Eagle Scout Matthew Tingle
- Rosie Miklavcic: Helping People Better Their Health
- Everyone at the Y Really Cares
- YMCA Board Approves Selling Entirety of its High Street Property to Student Housing Developer
- YMCA Acquiring Proof Fitness
- Upcoming Upgrades: Prevention Park YMCA
- C.M. Gatton Beaumont YMCA Wellness Center Renovations
- Fall 2023 Facility Improvements
- 2021 Facility Hours and Operations Updates
- Additional Parking at the High Street YMCA
- KY State Sales Tax Updates
- Whitaker Family YMCA Family Fun Day
- Y Discussion: Healthy at Home Virtual YMCA