Skip to main content
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Careers
  • Login
  • Account Services

Main navigation (mobile)

  • Programs
    • Camps
    • Child Care
    • Swimming
    • Education & Enrichment
    • Health & Fitness
    • Sports & Recreation
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Careers
  • Login
  • Account Services
YMCA of Central Kentucky YMCA of Central Kentucky

Main navigation

  • Programs
    • Camps
      • Summer Day Camp
      • Bar Y Outdoor Adventure Camp
    • Child Care
      • After School Care
      • School's Day Out
      • Center for Children
      • Parents Night Out
    • Swimming
      • Group Swim Lessons
      • Private Swim Lessons
      • Youth Swim Team
    • Education & Enrichment
      • Black Achievers
      • CPR & First Aid Training
      • Child and Babysitting Class
      • Lifeguard Training
    • Health & Fitness
      • Active Older Adults
      • EGYM
      • Group Fitness
      • LIVESTRONG
      • Personal Training
      • Pilates Reformer
      • Success Appointment
      • Weight Loss Programs
    • Sports & Recreation
      • Basketball
      • NFL Flag Football
      • Martial Arts
      • Pickleball
      • Soccer
      • Toyota Bluegrass Miracle League
      • Volleyball
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports

Our Blog

Breadcrumb

  1. Home
  2. Blog

Latest News and Updates

Thank you to White, Greer & Maggard for supporting the YMCA of Central Kentucky!

Sponsor Spotlight: White, Greer & Maggard

Blog
A 10-minute workout can help those with busy schedules get fit!

Top 10-Minute Workouts

Blog
The 3-2-1 workout method makes exercise more flexible!

3-2-1 Method Workout: Cardio, Strength, & Core

Blog
Congrats are in order for our members that scanned in 250 times or more in 2024!

Congrats To The 2024 Class Of Our 250 Club!

Blog
Jump Start the New Year with the YMCA!

Jump Start the New Year

Blog
Learn the benefits of doing pilates while pregnant.

Can You Do Pilates When Pregnant?

Blog
  • Load More
OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

  • Download on the App Store
  • Download on Google Play Store
  • Facebook
  • Youtube
  • Instagram

The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

Footer menu right

  • Terms & Conditions
  • Privacy Policy
  • Donor Privacy Policy

©  YMCA of Central Kentucky