Swimming at the Y helps people thrive - in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the YMCA of Central Kentucky provides a safe environment for swimmers of all ages and abilities.

Join us for our Aqua Explorers Open House:

FRANKFORT YMCA • May 31, 4:30-6:30 p.m.

• Enjoy open swim time

• FREE swim assessments

• Enter to win a swim gear gift basket*

*Must purchase a swim lesson session to be entered

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Swim Team

YMCA of Central Kentucky swim teams are competitive programs that focus on the development of all ages and abilities.

Our trained coaches work to improve swimmers' skill level, endurance and to promote a healthy lifestyle. Our program embraces the YMCA core values and promotes progression at an individual level.

Open category

Swim Lessons

So much water, so little time.

The YMCA has been America's leading swim instructor for more than 100 years and is the most accessible community resource for swimming lessons and water safety.

Swimmers who develop a love of the water and want further instruction can progress to the YMCA of Central Kentucky's competitive swim teams.

Open category