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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Check out our latest blog post on the impact of Pilates Reformer at the Y

How Many Calories Does Reformer Pilates Burn?

Blog
Help support families in need by donating food to the Whitaker Family YMCA.

How You Can Give With The Y This Holiday Season

Blog
When should kids starting swimming lessons?

When Should Kids Start Swimming Lessons

Blog
Advanced Pilates

What are the Benefits of Pilates?

Blog
How many calories does swimming burn?

How Many Calories Does Swimming Burn

Blog
FRMC at the Black Cat Chase 5K | YMCA of Central KY

Sponsor Spotlight: Frankfort Regional Medical Center

Sponsor Spotlight
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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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