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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Bodyweight exercises require no equipment and help maintain a healthy lifestyle!

Bodyweight Workouts To Try

Blog
Our Annual Celebration of Impact honored volunteers, staff, and organizations for their contributions to our Y community.

Celebrating Our YMCA Volunteers, Staff, and Partners

Blog
The YMCA is the presenting sponsor for Sunday Fundays with the Lexington Legends!

Sunday Fundays with the Lexington Legends

Blog
Our crew will be helping 250 local elementary school students learn how to swim to get their summer started off right!

Splashing Into Summer Safely

Blog
Try these yoga poses can to help alleviate everyday stress.

Yoga for Stress Relief: Poses to Try Today

Blog
Here's some life-changing tips that can help you overcome gym anxiety!

Tips on Overcoming Gym Anxiety

Blog
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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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