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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Try out this new cycling-inspired HIIT exercise that is guaranteed to work up a sweat!

Les Mills SPRINT Pop-Up Dates Announced

Blog
Giving to the Y means everyone can access the YMCA's programs and memberships.

How You Can Help the YMCA Make An Impact

Blog
The YMCA offers dozens of opportunities to volunteer and contribute to the Central Kentucky community!

Volunteering at the Y: Make a Meaningful Community Impact

Blog
Yoga can help you stay in tune with your body's needs, while achieving a clear mind. See how the YMCA can help!

Mindful Aging Yoga

Blog
This Veterans Day, we are honoring the Y members and staff who have served our country.

Honoring The Veterans Of Our Y Community

Blog
Here are five ways to incorporate exercise into your workday!

5 Desk Exercises to Stay Active During Your Workday

Blog
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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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