Circuit Training with EGYM

  • To get started, visit ymcacky.org/egym to schedule your onboarding appointment starting Oct. 18, 2024.
  • Begin the circuit at the indicated START machine. Swipe your wristband and follow the on-screen guidance.
  • Move on to the next machine in the circuit in order (you may skip a machine, but please be mindful of other members workout timing in front of you).
  • For a full-body workout, complete two rounds on all machines in the circuit.
  • When you begin your second round, please give priority to other members entering the circuit.
  • Wipe down machines after every use. We will clean the touchscreen for you.

Orange phase: Time to work!
Blue phase: Time to move