Beaumont YMCA wellness center

We are excited for an upcoming renovation to the Wellness Center at the C.M. Gatton Beaumont YMCA, which includes improvements to flooring, layout, and strength equipment. Members will notice some maintenance activity and changes as we prepare for the renovation.

The Wellness Center, including the cardio and strength areas and the cycling studio room, will be closed beginning Monday, November 6 and reopen on Wednesday, November 15 to complete these renovations.

 

Wellness Center Renovations / Improvements: 

• New rubber flooring throughout the entire wellness center  

• New resistance machines and free-weights including additional power racks, platforms, and bumper plates 

• Improved cardio equipment layout with improved electrical structure 

• Increased free space for personal fitness, core, stretching and recovery 

Key Changes to Areas, Classes and Programs During This Time:

• Pilates Reformer: Normal schedule, participants will enter and exit through the CHI St. Joseph Office.  

Group Fitness: All regularly scheduled classes will occur during the shutdown, with the addition of 19 pop-up classes geared towards strength, yoga, indoor cycling and mat pilates. Please refer to the group exercise schedule for all offerings. 

• SilverSneakers Classes:

  • All SilverSneakers classes usually held in Multi-Purpose Studio will be held in the Gymnasium, except:
    • 11 a.m. SilverSneakers Stability on Monday, Nov. 6 and Monday, Nov. 13 will be in the Group Exercise Studio
    • 11 a.m. SilverSneakers Yoga on Wednesday, Nov. 8 will be held in the Mind/Body Studio

Please reference the updated Active Older Adults & Seniors modified schedule during this time

• Indoor Cycling Classes:

  • All Indoor Cycling classes will be held in the Gymnasium or the Group Exercise Studio
  • Please reference modified group exercise schedule during this time

• Access to Nu-Step Machines:

  • CHI St. Joseph Health is graciously storing and allowing YMCA member use of Nu-Step machines 

• Performance Training Center (PTC) (the space formerly the Beaumont Clubhouse)

  • During the times below the PTC will be staffed by YMCA personal trainers and fitness professionals for open fitness times. Daily sample workouts will be displayed, and assistance will be available. 

    Mondays, Nov. 6 + Nov. 13: 6-10 a.m., 1-4 p.m., 6-8 p.m. 
    Tuesdays, Nov. 7 + Nov. 14: 6-9 a.m. , 1-4 p.m., 6-8 p.m. 
    Wednesday, Nov. 8: 6-10 a.m., 1-4 p.m., 6-8 p.m. 
    Thursday, Nov. 9: 6-9 a.m., 1-4 p.m., 6-8 p.m. 
    Friday, Nov. 10: 6-10 a.m., 1-6 p.m. 
    Saturday, Nov. 11: 8 a.m. -2 p.m. 
    Sunday, Nov. 12: 10 a.m. -1 p.m., 3-6 p.m. 

Equipment available in the PTC includes dual-adjustable cable system, jerk boxes with Oly barbell & bumper plates, landmine/power pivot, pull-up stations, a sled, TRX stations, Air Assault bikes, Ski ERG, a rower, turf and rubberized flooring, kettlebells, dumbbells, therabands, medicine balls, foam rollers, slam balls - and more.

We appreciate your patience as we make these improvements. We hope this is a good opportunity for you to change up your routine or try something new. You are also welcome to visit the other YMCA of Central KY locations during this time.

Beaumont YMCA wellness center
Category: Blog