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The essentials — who we are, where to find us, and how to get started.

Five YMCA branches across Lexington and Frankfort, plus our Nicholasville program center.

Rates, benefits, financial assistance, and everything a new member needs.

Group exercise, personal training, Pilates, and specialty wellness programs.

Swim lessons for every age and stage, competitive swim teams, and water safety.

Youth and adult leagues, martial arts, and adaptive sports.

Summer day camp and Bar-Y outdoor adventure camp.

Full-time care at the Center for Children, plus after-school and no-school-day programs.

Academic enrichment, leadership development, and certification courses.

Donations, volunteering, and the partners who make our work possible.

Leadership, board, financials, and organizational news.

Facility rules, member policies, and legal notices.

Programs, socials, and community events on the calendar now.

Announcements and coverage from the YMCA of Central Kentucky.

Training advice, water safety, member stories, and news from across the association. Tap a category to expand it.

Blog Categories 10

Strength, Cardio & Workouts 17

Group Fitness, Pilates & Yoga 17

Personal Training & Getting Started 18

Health, Nutrition & Wellbeing 22

Active Older Adults 5

Swimming & Water Safety 13

Pickleball & Sports 7

Kids, Family & Camp 22

Member Spotlights 48

Staff Spotlights 42

Swimmer Spotlights 12

Volunteer & Sponsor Spotlights 14

Black Achievers 5

Community, Giving & Y News 29

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