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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Blog

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Pilates Instructor demonstrates a Reformer move at the YMCA of Central KY

Pilates as Strength Training

Blog
The Sound music group

The Sound - Music Group at the YMCA

Blog
YMCA of Central KY members functional training

What is Functional Strength Training?

Blog
YMCA of Central KY after school program participant

Benefits of After School Programs at the Y

Blog
YMCA of Central KY members complete a HIIT workout at the High Street YMCA

Is HIIT Training Right For You? What is HIIT Training?

Blog
2023 Gray team with campers at Bar Y

Our Community: Gray Helped Bar-Y Camp Get Camper-Ready

Blog
Whitaker Family YMCA indoor pool

Fall 2023 Facility Improvements

Blog
Summer Camp | YMCA of Central KY

The Many Benefits of Summer Camp

Blog
High Street YMCA | Lexington, KY

Additional Parking at High Street YMCA

Blog

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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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