Skip to main content
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Jobs
  • Login
  • Account Services

Main navigation (mobile)

  • Programs
    • Camps
    • Child Care
    • Swimming
    • Education & Enrichment
    • Health & Fitness
    • Sports & Recreation
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Jobs
  • Login
  • Account Services
YMCA of Central Kentucky YMCA of Central Kentucky

Main navigation

  • Programs
    • Camps
      • Summer Day Camp
      • Bar Y Outdoor Adventure Camp
    • Child Care
      • After School Care
      • Parents Night Out
      • Center for Children
      • School's Day Out
    • Swimming
      • Group Swim Lessons
      • Youth Swim Team
    • Education & Enrichment
      • Black Achievers
      • CPR & First Aid Training
      • Child and Babysitting Class
      • Lifeguard Training
      • Power Scholars
    • Health & Fitness
      • Active Older Adults
      • EGYM
      • Group Fitness
      • LIVESTRONG
      • Personal Training
      • Pilates Reformer
      • Success Appointment
      • Weight Loss Programs
    • Sports & Recreation
      • Basketball
      • NFL Flag Football
      • Martial Arts
      • Pickleball
      • Soccer
      • Toyota Bluegrass Miracle League
      • Volleyball
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports

Blog

Breadcrumb

  1. Home
  2. Blog
  3. Blog
group exercise at the YMCA of Central KY

Why You Should Join Group Fitness

Blog
Jump Start with Debbi Dean High Street YMCA

Community in Action: Jump Start Class

Blog
Tai Chi led by Master Cubine at the C.M. Gatton Beaumont YMCA

Tai Chi at the YMCA

Blog
Household events at the YMCA of Central KY

February Household Happenings at the Y

Blog
Youth at the C.M. Gatton Beaumont YMCA receive swim lessons.

When is the Best Time to Start Swim Lessons?

Blog
Woman lifts weights at the YMCA of Central KY

Strength Training at the YMCA

Blog
Graphic for the 250 Club 2022

Welcome to the 250 Club!

Blog
An instructor at the YMCA of Central KY demonstrates Pilates Reformer

Program Spotlight: Pilates Reformer

Blog
A person swims laps at the YMCA of Central KY

What Muscles Does Swimming Build? A Muscle Building Guide

Blog

Pagination

  • Previous page ‹ Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Current page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • …
  • Next page Next ›
OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

  • Download on the App Store
  • Download on Google Play Store
  • Facebook
  • Youtube
  • Instagram

The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

Footer menu right

  • Terms & Conditions
  • Privacy Policy
  • Donor Privacy Policy

©  YMCA of Central Kentucky