You may be experiencing difficulty contacting us by phone. All YMCA of Central Kentucky phones are down. We are currently working on this issue and anticipate having it fully resolved by 10 a.m. on Tuesday, August 20.
Please contact email@example.com if you have any questions.
Today's seniors are more health conscious than ever before.
At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body.
Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun!
Seniors/AOA programs are FREE for Y members!
Senior fitness classes include Silver Sneakers® Yoga, Pickleball, SilverSneakers® Classic, SilverSneakers® – Cardio Fit, Silver Sneakers® Circuit, Silver Sneakers® Zumba® Gold, water fitness, Fit for Life and more!