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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

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Staff Spotlight: Jess Davis

Staff Spotlight
Join Team Kentucky for a Health-Y Challenge March 23-April 23

Health-Y Challenge

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Mindfulness

10 Mindfulness Tips & Techniques to Reduce Stress

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Six Fulfilling Experiences to Try in the New Decade

Six Fulfilling Experiences to Try in the New Decade

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5 Tips for Managing Stress Through the Holidays and the New Year

5 Tips for Managing Stress Through the Holidays and the New Year

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How to Train for a 5K

How to Prepare for a 5K

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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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