Access New On-Demand, At Home Workouts Every Day
Thanks to our partner, LifeFitness, YMCA members can choose from three workout of the day categories each day. Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the Y.
Sign up for instant access to easy workouts you can do at home. Available for a limited time, try it out today!