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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Our crew will be helping 250 local elementary school students learn how to swim to get their summer started off right!

Splashing Into Summer Safely

Blog
Try these yoga poses can to help alleviate everyday stress.

Yoga for Stress Relief: Poses to Try Today

Blog
Here's some life-changing tips that can help you overcome gym anxiety!

Tips on Overcoming Gym Anxiety

Blog
All ages celebrate wellness wins at the YMCA of Central KY

2024 Impact

Blog
Thank you to White, Greer & Maggard for supporting the YMCA of Central Kentucky!

Sponsor Spotlight: White, Greer & Maggard

Blog
A 10-minute workout can help those with busy schedules get fit!

Top 10-Minute Workouts

Blog
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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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