Purchase a training package in October and enjoy 10% off one package for individual and buddy. Use promo code: PTROCKS

What are the benefits of working with a personal trainer? 

For those needing or wanting a more tailored workout to help you meet your individual fitness goals, receive one-on-one or group instruction with one of our nationally certified personal trainers.

  • An individualized fitness program specifically designed for you
  • An efficient workout program with innovative ways to improve your health
  • Professional assistance in improving strength, flexibility, stability, endurance, posture, balance, coordination and cardiovascular health
  • Instruction on proper movement patterns, form and technique
  • Provide accountability, structure and motivation

Have more questions? Complete our inquiry form

Personal training packages are available as individual, buddy, or small group sessions