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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Learn the benefits of doing pilates while pregnant.

Can You Do Pilates When Pregnant?

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Check out our latest blog post on the impact of Pilates Reformer at the Y

How Many Calories Does Reformer Pilates Burn?

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Help support families in need by donating food to the Whitaker Family YMCA.

How You Can Give With The Y This Holiday Season

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When should kids starting swimming lessons?

When Should Kids Start Swimming Lessons

Blog
Advanced Pilates

What are the Benefits of Pilates?

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How many calories does swimming burn?

How Many Calories Does Swimming Burn

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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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