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YMCA of Central Kentucky

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YMCA of Central Kentucky YMCA of Central Kentucky

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Our Blog

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Latest News and Updates

Warm Up Before You Work Out

Full Body Warm Up Exercises

Blog
circuit training tips

Circuit Training Workouts

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Ezra Kristian | YMCA of Central KY Member Spotlight

Member Spotlight: Ezra Kristian

Member Spotlight
Swimmer Spotlight Josiah Thomas

Swimmer Spotlight: Josiah Thomas

Swimmer Spotlight
group exercise at the YMCA of Central KY

Why You Should Join Group Fitness

Blog
Katie R. | YMCA of Central KY Member Spotlight

Member Spotlight: Katie Rafferty

Member Spotlight
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OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

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