The following health and safety guidelines have been established in order for our members to achieve the greatest personal benefit in a safe, enjoyable environment. Consult a physician before beginning a new program of physical activity.

  • Please respect our Wellness Center staff that have complete authority over the Wellness Center.
  • Be honest and responsible by observing our Wellness Center age requirements:

    • Members ages 14 and over are welcome to use the Wellness Center.

    • Members ages 10 – 13 are allowed in the wellness center and allowed to use the specified equipment after successfully completing the Youth Fitness Orientation (this excludes treadmills, stair climbers and free weights).
       

  • Be responsible!

    • Learn how to use the wellness center equipment safely and with proper technique. Members may schedule an equipment orientation with one of our Wellness Staff at the Member Services Desk.

    •  To maintain a family-friendly environment, members must wear appropriate attire at all times – shirt/top (midsection/torso covered), shorts/pants, and athletic shoes.

    • Avoid wearing open-toed and open-heeled shoes in the Wellness Center.

    • Re-rack weights, dumbbells, bars, and collars to their appropriate storage areas.

    • Use collars on olympic bars for safety and have a spotter when lifting heavy weights

    • Refrain from slamming, banging, or tossing weights/plates.

    • Refrain from aggressive behavior and inappropriate language.

    • Return magazines/newspapers back to the rack when finished.
       

  • Be honest, respectful and display a caring attitude toward others members

    • Abide by the 30-minute time limit rule on cardio equipment during peak times.

    • Wipe off machines with paper towel/rag and disinfectant after use.

    • Allow others to work in with you when performing multiple sets.

    • Avoid using your cell phone in the Wellness Center.

    • Be courtesy and do not drop weights or bars.