Skip to main content
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Jobs
  • Login
  • Account Services

Main navigation (mobile)

  • Programs
    • Camps
    • Child Care
    • Swimming
    • Education & Enrichment
    • Health & Fitness
    • Sports & Recreation
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports
YMCA of Central Kentucky

User account menu

  • Register for Programs
  • Jobs
  • Login
  • Account Services
YMCA of Central Kentucky YMCA of Central Kentucky

Main navigation

  • Programs
    • Camps
      • Summer Day Camp
      • Bar Y Outdoor Adventure Camp
    • Child Care
      • After School Care
      • Parents Night Out
      • Center for Children
      • School's Day Out
    • Swimming
      • Group Swim Lessons
      • Youth Swim Team
    • Education & Enrichment
      • Black Achievers
      • CPR & First Aid Training
      • Child and Babysitting Class
      • Lifeguard Training
      • Power Scholars
    • Health & Fitness
      • Active Older Adults
      • EGYM
      • Group Fitness
      • LIVESTRONG
      • Personal Training
      • Pilates Reformer
      • Success Appointment
      • Weight Loss Programs
    • Sports & Recreation
      • Basketball
      • NFL Flag Football
      • Martial Arts
      • Pickleball
      • Soccer
      • Toyota Bluegrass Miracle League
      • Volleyball
  • Locations
  • Membership
    • Become a Member
    • Member Benefits
    • Rates and Fees
    • Financial Assistance
    • Group Membership
    • Nationwide Membership
    • Military Added Benefits
    • Policies
    • Member Login
  • Schedules
  • Give
  • About
    • About the Y
    • Leadership
    • Board of Directors
    • Work at the Y
    • Events
    • Blog
    • Contact Us
    • Reports

Our Blog

Breadcrumb

  1. Home
  2. Blog

Latest News and Updates

When should kids starting swimming lessons?

When Should Kids Start Swimming Lessons

Blog
Advanced Pilates

What are the Benefits of Pilates?

Blog
How many calories does swimming burn?

How Many Calories Does Swimming Burn

Blog
FRMC at the Black Cat Chase 5K | YMCA of Central KY

Sponsor Spotlight: Frankfort Regional Medical Center

Sponsor Spotlight
Camp counselor | YMCA of Central KY

Praise for Day Camp Staff

Blog
Frank H. Pickleball Instructor | YMCA of Central KY

Staff Spotlight: Frank Hsu

Staff Spotlight
  • Load More
OUR MISSION

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

  • Download on the App Store
  • Download on Google Play Store
  • Facebook
  • Youtube
  • Instagram

The YMCA is a 501(c)(3) nonprofit organization and one of the nation's leading nonprofits for strengthening community through youth development, healthy living and social responsibility.

Footer menu right

  • Terms & Conditions
  • Privacy Policy
  • Donor Privacy Policy

©  YMCA of Central Kentucky