Les Mills BODYPUMP is the original barbell class, the ideal workout for anyone looking to get lean, toned, and fit - fast! Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body work out. Instructors will coach you through the scientifically-backed moves and techniques - helping you achieve much more than on your own.
Join our BODYPUMP team on Jan. 19 at 4 p.m. at the C.M. Gatton Beaumont YMCA for the newest class release. Reservations are required - free for members.