Les Mills BODYPUMP is the original barbell class, the ideal workout for anyone looking to get lean, toned, and fit - fast! Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body work out. Instructors will coach you through the scientifically-backed moves and techniques - helping you achieve much more than on your own.
Join our BODYPUMP team on Jan. 18, 9 a.m. and 10 a.m. at North Lexington Family YMCA for the first time! Reservations are required and the event is free for members.