Whatever your goal - weight loss, toning, stress relief, endurance -  there is a group fitness class at the YMCA to suit your needs.

Group Fitness Classes Information

YMCA of Central Kentucky group exercise classes make it easy to stay active, build strength, and connect with a supportive fitness community in Central Kentucky. Members of all fitness levels can find an energizing workout that fits their schedule and goals, whether that is weight loss, muscle toning, stress relief, or improved cardiovascular health. Certified group fitness instructors provide motivation, proper form coaching, and modifications so beginners and seasoned athletes alike feel confident and safe during every workout. 

From cycling and HIGH® Fitness to low-impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you results. Learn more with the YMCA of Central Kentucky today!

Browse a sampling of class offerings on our schedules page or view schedules by downloading our free mobile app.

Discover your strength with the YMCA of Central Kentucky — explore group fitness classes designed to help our local commonwealth thrive.