A person holds their lower back in pain

Join us for a free workshop about how to manage chronic pain, presented by our friends at the Pain Treatment Center of the Bluegrass. 

Learn about the common causes of chronic pain, lifestyle habits that can help reduce discomfort, movement and exercise recommendations, stress management techniques, and other strategies for long-term pain management. You'll also have the opportunity to ask questions and gain valuable insights from professionals.

This event is free and registration is available via our mobile app.

 

Whitaker Family YMCA

2681 Old Rosebud Road, Lexington, KY, 40509
Event Details
Sep 30, 12:00 pm - Sep 30, 1:00 pm
2026-09-30 12:00:00 2026-09-30 13:00:00 America/Kentucky/Louisville Lunch and Learn: Managing Chronic Pain Join us for a free workshop about how to manage chronic pain, presented by our friends at the Pain Treatment Center of the Bluegrass. Learn about the common causes of chronic pain, lifestyle habits that can help reduce discomfort, movement and exercise recommendations, stress management ... Whitaker Family YMCA Whitaker Family YMCA
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