Martial arts is an incredible practice for youth of all ages. It's not just about building positive physical habits and staying active — martial arts also heps build a variety of social and emotional skills, increases self-confidence, and so much more. If you've been looking for an activity for the kids, or even the whole family, consider how a new adventure in martial arts can create positive change.
The Physical and Emotional Benefits of Martial Arts
Martial arts is designed to help build skills over time, which means that the benefits continue to increase as your kids remain in the program. Take a look at everything martial arts has the potential to do for your kids.
Building Confidence Through Achievement and Progress
Martial arts programs are designed to acknowledge all levels of achievement as kids progress. They start as white belts, but gradually acquire stripes, colors, and other acknowledgements of their developing skills, giving them recognition for their individual progress and accomplishments. Over time, that can go a long way toward building a personal sense of confidence.
Learning Respect for Self and Others
As part of a comprehensive martial arts program, kids will see the focus on respect, not only for others, but for themselves as well. They will learn to recognize the value of their classmates, instructors, and peers, as well as receive instruction to effectively show respect in a variety of situations.
Developing Focus and Mental Clarity
Focus and mental clarity are key parts of the martial arts journey. On the mats, everything else gets set aside. Kids learn how to focus on the moment, creating a deeper sense of mental clarity that they can carry with them as they go to school, engage in other hobbies, and eventually plan for their futures.
Instilling Discipline On and Off the Mat
Without discipline, martial artists cannot progress. As kids engage with their martial arts program, they will learn to focus on the lesson in front of them when they're on the mat. Off the mat, they will learn to continue to build their bodies and minds — and that discipline will carry them far beyond a sport.
Gaining Practical Self-Defense Skills
Kids will learn how to defend themselves from bullies and other threats, improving their overall confidence and giving them the means to take care of themselves in a variety of situations.
How the YMCA's Martial Arts Approach Stands Apart from Private Studios
At the Y, we focus on comprehensive martial arts approach that allows students to enter the program at any point. We focus on providing each young student with the tools they need to excel throughout their lives. Our students feel a sense of community and connection that boosts them up and lets them know that they have someone in their corner throughout life's everyday trials, as well as their martial arts performances.
Class Schedules and Age Groups for Every Young Martial Artist
No matter where your child is at in their experience, we have a class designed with them in mind. Reach out to us to learn more about our available classes and where your child might fit in.
Join the Y and Empower Your Child Through Martial Arts Today
Are you ready to empower your child and set them up with tools for success that will last for a long time? Join the Y and ask about our martial arts classes to start your child down an amazing journey that will stick with them for the rest of their lives.