EFFORT REWARDED

Myzone is the most relevant and versatile fitness tracker on the market. Using technology to provide real-time feedback on heart rate, calories, and effort, Myzone ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. 

Myzone classes are now available at the following locations:

North Lexington Family YMCA

 

  • What is Myzone?

    Myzone classes now offered at the YMCA

    Myzone is a program that incorporates a wearable, interchangeable heart rate monitor you can wear in the gym, while taking Myzone specific workout classes, outdoors or in water. The belt uses wireless and cloud technology to accurately and conveniently monitor physical activity.

  • How do I get an MZ-Switch?

    Myzone now available at the YMCA

    You can purchase a Myzone MZ-Switch for $90 (regular $159.99) at the Welcome Desk at any of the locations listed above. 

  • How does it work?

    New Myzone classes at the YMCA

    Myzone is a program that incorporates a wearable, interchangeable heart rate monitor you can wear in the gym, while taking Myzone specific workout classes, outdoors or in water. The belt uses wireless and cloud technology to accurately and conveniently monitor physical activity.

  • Who can use it?

    New Myzone Classes Offered at the YMCA

    This one is a pretty short answer - everyone can use it! Because your workout is guided by your own heart rate, workouts that use Myzone technology are a great fit for all fitness levels.

    Your belt conveniently displays key heart rate metrics, with color-coded "zones" and percentages of max heart rate. These colors/zones help you push yourself into max effort and recovery throughout your workout, resulting in high calorie burn, even AFTER your workout is over!

  • How is the Y using Myzone?

    Myzone classes now offered at the YMCA

    You can find Myzone technology in group training classes at the locations listed above. Myzone users will also have the opportunity to participate in challenges through Myzone app as they do activity. And of course, you can use your Myzone belt whenever to track your activity as well!

  • What classes are offered?

    New Myzone Classes Offered at the YMCA

    Small group training classes consist of 45-minute HIIT workouts using Myzone technology. Look for an Impact 45 class on the Y's schedule.