Join us at the Whitaker Family YMCA for a demonstration and try-it-yourself event led by Central Shaolin Martial Arts.
- Demonstration from Master Level instructors and current Central Shaolin Students from the YMCA’s Central Shaolin Martial Arts group
- Board Breaking
- Sword, Spear, Dagger and other weapon demonstrations
- Self-Defense Techniques
- Tai Chi Meditation
This is your chance to join in and try a beginner level martial arts class yourself. As part of the event, join in and we will guide you and the group through some basic punches, kicks and other martial arts style movements. Then we’ll wrap up with a group Tai Chi Meditation session for all. Ages 8 to Adult, women and men. Members and non-Y members. Train with your friends and family for self-defense and health. Non-members we ask that you bring a photo id to be checked in at the desk.