Kick off 2026 at the place where strong starts happen - the YMCA!
Join us for our annual Jump Start the New Year event, sponsored by The Charming Traveling Company, on Jan. 3 at the Whitaker Family YMCA. Whether you're trying something new or reconnecting with your health goals, this is the place to begin. Think of it as speed dating for group exercise - sample classes, meet instructors, and find what moves you. See below for the full schedule. Sign up for one or multiple in the YMCA of Central Kentucky mobile app.
Spirit Mind Body Room
8:30 a.m. TRX
9 a.m. TRX
9:30 a.m R&B Yoga Flow
10 a.m. R&B Yoga Flow
10:30 a.m. Upbeat Pilates
11 a.m. HIGH YO
Group Ex Room
8:30 a.m. Step It
9 a.m. Surge Strength
9:30 a.m. Turn UP
10 a.m. Les Mills Heavy
10:30 a.m. LOW
11 a.m. Les Mills BODYPUMP
Performance Room
8:30 a.m. Blast of the Day
9 a.m. Blast of the Day
Cycling Room
8:30 a.m. Cycling
9 a.m. Cycling
9:30 a.m. Les Mills SPRINT
10 a.m. Les Mills SPRINT
Gymnasium
8:30 a.m. HIGH
9 a.m. HIGH
9:30 a.m. LOW
10 a.m. Functional Fitness