Reach Your Goals

Meet with a wellness coach to create tailored workouts based on your goals, strengths and abilities. Three free wellness appointments are included in your Y membership. Our wellness coaches want to ensure that you're successfully setting and reaching your wellness goals.

They will teach, guide, motivate and give you the personal attention you need to successfully reach your wellness goals. With an exercise plan tailored to fit your needs, our coaches will create a wellness plan for any age and fitness level.