We'll be hosting a summer seminar series with various health and wellness topics each month. Free for YMCA members. Please register at the Member Services desk or click on the links below to register.
June 26, 6 p.m. - Creating a Balanced Workout Routine
July 24, 6 p.m. - Let's Talk Diet with Nancy Durall R.D.
August 28, 6 p.m. - Stretching and Foam Rolling
For more information, call 859-258-9622 or email firstname.lastname@example.org.